Take A Deep Breath Spray

Don’t let PMS get in the way of a good mood. Take A Deep Breath is a minty adaptogen spray with anxiety-reducing ingredients designed to fight stress, tiredness and mood swings with every spritz.  Use Take a Deep Breath to help with relaxation, calm stress and lift low moods (or whenever you feel in need!).


Key Features

  • Works with your cycle -  In the menstrual and premenstrual phase your progesterone starts to rise as oestrogen drops, leading to PMS symptoms towards the end of your cycle.
  • Science backed -  Formulated based on cutting-edge research with the latest innovation.
  • No nasties - Vegan, cruelty free and natural ingredients

How to use

  1. Spray 1 - 2 times directly into your mouth (we like to spray onto the tongue)
  2. Take a deep breath and pause
  3. Use a maximum of 8 sprays per day

SheSpot Approved 

This brand has been assessed as SheSpot Approved against our self love selection criteria: Safety, Specification and Soul. 


Click here to find out more about each of these assessment areas.

Full ingredients list

Medium Chain Triglyceride (MCT) Oil, Peppermint Oil, Ashwagandha Root Powder, Turmeric Extract, Panax Ginseng Root Extract, Black Pepper Extract, Guarana Powder. Suitable for vegans.


Regular price $21.00 Sale price $13.00

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