The SheSpot Blog.

From sexologist tips to community stories, the SheSpot blog is packed full of empowering information to help you nurture your sexual wellness. Happy reading!

Sex & Health View all

SheSpot Gift Guide 2024
SheSpot Gift Guide 2024
From luxury gifts to stocking fillers we've got something for everyone this festive season. Gift your loved one pleasure and self love.
Step by Step Guide To Anal Sex
Step by Step Guide To Anal Sex
Our sexologist's expert guide to exploring anal pleasure, including all the reasons NOT to be afraid of it and how best to prepare for it!
5 Things Not to Say During Sex
5 Things Not to Say During Sex
Our Sexologists's top 5 communication no-nos. Learn what not to say during sex with your partner. The key to great sex is great communication!

Menopause & Perimenopause View all

How does menopause affect your sex life?
How does menopause affect your sex life?
A sexologist's guide to understanding how menopause impacts our sex lives, both physically and emotionally.
Celebrating Menopause Awareness Month
Celebrating Menopause Awareness Month
What Is Menopause? Menopause is a natural stage in a woman’s life that signifies the end of her reproductive years. The menopause happens to everyone who has periods. Whilst it...
Navigating Menopause, Low Libido and Vaginal Atrophy
Navigating Menopause, Low Libido and Vaginal Atrophy
Early Menopause and Premature Ovarian Insufficiency (POI) Advocate, Sheree Hargeaves, shares her story of navigating premature menopause at the age of 15.