The SheSpot Blog.

From sexologist tips to community stories, the SheSpot blog is packed full of empowering information to help you nurture your sexual wellness. Happy reading!

Sex & Health View all

How to incorporate bondage into the bedroom
How to incorporate bondage into the bedroom

How do you introducing kink and bondage into the bedroom? How do you bring this up with a partner? Our sexologist shares her top tip for exploring play!

SheSpot Gift Guide 2024
SheSpot Gift Guide 2024
From luxury gifts to stocking fillers we've got something for everyone this festive season. Gift your loved one pleasure and self love.
Step by Step Guide To Anal Sex
Step by Step Guide To Anal Sex
Our sexologist's expert guide to exploring anal pleasure, including all the reasons NOT to be afraid of it and how best to prepare for it!

Menopause & Perimenopause View all

How to have amazing sex during menopause
How to have amazing sex during menopause
This phase of life brings out a lot of change, and it is an incredible opportunity to redefine your relationship with your body and with your sexuality.
How does menopause affect your sex life?
How does menopause affect your sex life?
A sexologist's guide to understanding how menopause impacts our sex lives, both physically and emotionally.
Celebrating Menopause Awareness Month
Celebrating Menopause Awareness Month
What Is Menopause? Menopause is a natural stage in a woman’s life that signifies the end of her reproductive years. The menopause happens to everyone who has periods. Whilst it...