Pelvic Partner

As seen on Women's Health, the Smile Makers Pelvic Partner is a smart, rechargeable pelvic floor trainer designed to help you strengthen and better understand your pelvic floor. Using first-of-its-kind 360° squeeze-sensor technology with haptic feedback, it offers gentle vibration cues that guide proper engagement. App-free and easy to use, it makes pelvic floor care a simple, no-brainer habit.

This product is certified GenM as menopause-friendly.

Key Features

• Guided Training – 360° squeeze-sensor technology helps you engage the right muscles with confidence.
• Feel the Feedback – gentle vibrations respond to your movements, guiding each session.
• Progress at Your Pace – multiple intensity levels designed to build strength over time.
• Body-Safe Silicone – made from smooth, high-quality, body-safe silicone.
• Rechargeable – easily rechargeable for consistent, convenient use.
• Waterproof – fully waterproof for easy cleaning and flexible use.

How to use

The Pelvic Partner features first-of-its-kind 360º squeeze sensor technology. Each squeeze triggers a gentle vibration that only stops when you fully relax, giving you real-time feedback to build awareness, strength and control. Consistency is what gets results, not intensity. A few minutes, a few times a week, and your body will thank you for it.

Find a comfy spot, lying down is ideal. Try lying on your bed, knees bent, feet hip-width apart, with your head supported by a pillow.

1. Without turning it on, insert Pelvic Partner until the comfort ring sits at the vaginal entrance. The tail remains outside the body. Fold the tail against your skin with the button up.
2. Press the button once to turn it on. The device calibrates and vibrates once. This is Level 1.
3. Gently squeeze your pelvic floor muscles to trigger a vibration. Hold for 3-5 seconds. Then relax for 3 seconds. That's one Kegel, nice work!
4. Press the button to navigate through 8 levels of intensity. Do 2-3 sets of 10-15 reps. Finally, press and hold the button 4 seconds to turn Pelvic Partner off.
5. Pelvic Partner includes 8 strength levels. Each level increases the amount of squeeze strength required from your pelvic floor muscles. You can move between levels at your own pace.