Advice

Sexual Wellness

Pleasure and wellness top-tips and stories from SheSpot's network of experts.

The importance of the clitoris
The importance of the clitoris
We hear from pleasure experts Smile Makers on the importance of the clitoris
How to have sex (and prioritise pleasure) at festivals!
How to have sex (and prioritise pleasure) at festivals!
Discover our top tips for getting festival sex right.
Empowering women through sexual wellness
Empowering women through sexual wellness
We speak with sex educator Millie Shields
This is how you give yourself the best orgasm!
This is how you give yourself the best orgasm!
Top tips from the experts at Roam
Meet Danish sexual wellness brand, sitre
Meet Danish sexual wellness brand, sitre
We talk lube, sex and intimacy with scandi brand sitre
SheSpot awarded Best Women's Sexual Wellness Destination 2023
SheSpot awarded Best Women's Sexual Wellness Destination 2023
SheSpot awarded Best Women's Sexual Wellness Destination 2023.
Vaginismus and I
Vaginismus and I
What is Vaginismus and how can you navigate pleasure? Katrina Fairhurst shares her thoughts. Katrina is the creator of @awenipleasure - a community for people who have or think they have vaginismus and want to reconnect with pleasure as they go through treatment.
What is Edging?
What is Edging?
Ever heard of "edging"? Edging is the practice of getting almost to orgasm, and then stopping the touch, changing the stimulation or using deep breaths to lower our arousal.
Meet Amour: the vibrator giving us the flutters!
Meet Amour: the vibrator giving us the flutters!
Introducing the latest member of the Je Joue family. Watch Sophie from Je Joue breakdown all the amazing features of the Amour. This one-of-a-kind vibrator is available in our limited edition...
Why Sexual Wellness plays an important role in your relationship
Why Sexual Wellness plays an important role in your relationship
Sexual wellness products can be a great way to help improve intimacy and strengthen relationships. 
What is Somatic Sexology and how can it help your sex life?
What is Somatic Sexology and how can it help your sex life?
Somatic awareness helps people bring their attention back into their body and stay more present. This has an incredible impact on sex, intimacy, and our ability to feel pleasure.  
Coping with a cervical cancer diagnosis
Coping with a cervical cancer diagnosis

In collaboration with Jo's Cervical Cancer Trust we hear from Vikki who has bravely shared her story to highlight the importance of "talking and facing what you have been through" after going through a cervical cancer diagnosis and treatment.

Most Common Vibrator Myths
Most Common Vibrator Myths
We hear from resident sexologist at Vush on the most common myths about vibrators and what is actually true!
How to use a vibrator for the first time
How to use a vibrator for the first time
If it's your first time using a vibrator you've likely got a few questions about how best to use it and some. Check out our top tips on how to use a vibrator for the first time.
Why it's important to talk about sexual health
Why it's important to talk about sexual health
Check out our interview with It's A Lifestyle, Hun where we explore why it's important to talk about sexual health and some of the ways to get comfortable with talking about sexual health and wellbeing. 
Sexual wellness is linked to every part of our lives - embrace it!
Sexual wellness is linked to every part of our lives - embrace it!
There’s a common misconception that ‘sexual wellness’ is just about sex, confined to the bedroom. However, our sexuality and pleasure cannot exist in a vacuum. So many day to day factors can influence the quality of our sexual life and how we feel in our bodies and minds.
10 things to know about periods and your skin
10 things to know about periods and your skin
Period skin - what actually happens to your skin on your cycle? We hear from the skin experts at cult skincare brand Faace on all things hormones, periods and skin.